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10 MINUTES TO LESS SUFFERING


Aug 15, 2021

If we watch the news, read our Twitter feed, or even look around us, we might start to feel despair for the future. But we must remember that despair is often a “need for certainty.” It is often a mechanism for us to prepare for the worst— a way to deal with what we can’t know. Yet, nobody knows the future, and despair closes our eyes to what may still be possible. Listen to this podcast to let go of despair and embrace hope because if you can’t know what will happen next - MAYBE things can get better!