Oct 31, 2018
Those of us who have a tendency to be people-pleasers usually want the best for other people. However, the other, more well-known part of being a people-pleaser is the need for everyone to like us, which often leads to anxiety, worry, and ultimately self-compromise. When we can give up people-pleasing, we can...
Oct 22, 2018
For some reason, many of us tend to take our anger, discomfort, and frustrations out on the people we love most. We may insist that it’s because we are most comfortable with our loved ones, but we forget that without tender care, even the best relationships become broken. This podcast will give us tools to treat each...
Oct 8, 2018
If you were to look up the definition of ‘beauty’ in the dictionary, you would find that beauty is defined as “that which gives the highest degree of pleasure to the senses or the mind.” But are we truly cognizant of what actually gives us pleasure? Or have we been conditioned to be pleased by what the outside...