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10 MINUTES TO LESS SUFFERING

Aug 8, 2018

Many of us look for evidence to love ourselves in how other people see us or in experiences that should validate our worth.   But the minute there's a bump in the road—whether someone leaves us, we lose our job, or we are rejected or disappointed— if there is not another source for that love, we are going to find it...


Aug 3, 2018

Rejection can be very painful. Sometimes rejection makes us close our hearts and we start to believe that we can’t achieve our goals. This episode will discuss how we can have a different relationship with rejection. If we can find a way to nurture the pain, rejection can be a learning experience that leads us to...