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10 MINUTES TO LESS SUFFERING

Sep 24, 2019

I think most of us know what goals we want to pursue in our lives, but many of us are afraid that we can’t achieve them. So either we pursue these goals with tremendous fear and worry, or we don’t pursue them at all. But there's a wonderful phrase that I love to use that always helps me focus on my goals while...


Sep 17, 2019

Many of us do not pursue our goals or passions because we think that the “right time” has passed for these opportunities. We forget that time is not our enemy, but rather it is a blessing, giving us space to allow new possibilities to unfold. Neither your ability to find meaning in life nor your ability to...


Sep 4, 2019

I recently attended a book talk by Paul Selig, a clairvoyant and spiritual channel for The Guides. During the talk, Paul stated “What you bless, blesses you. What you damn, damns you in return.”  It can be challenging to bless those who hurt or betray us when we only want to damn them. But it may just be the key to...