Oct 24, 2022
Most of the time, our stress comes from not wanting a particular problem to exist, the fact that our plan to solve it is not currently working, or we are incredibly pessimistic about our situation working out in the future. Even though sometimes we can't eliminate all our stress, there are several perspectives that...
Oct 17, 2022
Although we may know patience allows us to achieve more in our lives and have better relationships, sometimes our fear of the unknown gets the best of us. We become so afraid that we can't have the future we want that we get reactive and make decisions too soon. Often, these decisions leave us far from the life we...
Oct 10, 2022
Are you feeling overwhelmed by world events? Are you feeling like the world is spinning out of control? Maybe there is something you can do about it. Mark Nepo, in his new book, Surviving Storms, writes, "This is the purpose of goodness: to outweigh all the other possibilities by one gesture of care so that life will...
Oct 4, 2022
A relationship ending can be painful. The pain can ring so loud that we often forget the good things that the relationship brought into our lives. But, sometimes, when we can see the purpose of the relationship, the growth and the joy, and not just the pain, we can move forward differently. Listen to this podcast to...