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10 MINUTES TO LESS SUFFERING

Jul 26, 2022

One of the most critical aspects of our well-being is knowing that we are okay. Yet, sometimes we feel negative about ourselves. We might even start to believe that everyone other than us is valuable and worthy! Listen to this podcast to find your okayness. It might be as easy as opening up to the possibility that...


Jul 18, 2022

Stress, Fear, or Self-doubt? What stands between you and a more meaningful life? Listen to this podcast to remember that your desires and dreams are real, but you might have a false belief about what and how they need to happen. So open your heart and take one step towards your destiny!


Jul 11, 2022

Did you ever think that if you got everything you wanted right now, you wouldn't have room for it all? Listen to this podcast to reassess your goals and your life today. Maybe it is time to add some new adventures to your life, or Maybe your plate is packed with tremendous blessings. Even if you still have goals...


Jul 4, 2022

Sometimes life is stressful. As much as we want to hold our peace and keep life at a joyful pace, things around us are often speeding up--whether it's the demands at our job, obligations with our friends, or problems with a child or parent. Listen to this podcast to learn how to find an internal rhythm so that you...