May 28, 2019
Endings can be so difficult and unexpected. We can lose a job, a relationship, a loved one, or our health. Regardless of what the circumstances are, endings can leave us devastated and directionless. During these times, it is best to remember that with every end eventually comes a new beginning. Maybe life will...
May 23, 2019
People can say all kinds of stuff about us—about our looks, our intelligence, or even job prospects. And sometimes, it can be hurtful. However, we need to always remember that, just because someone says something about us, it doesn’t mean it’s true. In order for us to figure out what we should believe (and not...
May 15, 2019
We all have a vision of how we want the world to be. Most of us want to see more love and kindness— both in our daily lives and in the world. At the same time, many of us feel like we need to protect ourselves from a world that is cruel and uncaring. But if we close our hearts, we disconnect from that loving vision we...
May 7, 2019
Life is always calling us forward, but sometimes we don’t listen. We stand still and say ‘this is my life, this is who I am, and this is what I do.’ But life isn’t stagnant—things change, we lose jobs, relationships end, we get hurt. When life changes and we are standing still, stuck in how we thought life...