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10 MINUTES TO LESS SUFFERING

Jan 24, 2023

When I was younger, and I would call my dad worried about the future, he would often say to me, "Just this." I would look at him so puzzled, not realizing how the moment was fleeting as my mind drifted away from the most valuable place to be. Listen to this podcast to find more presence in your life. This moment is...


Jan 19, 2023

This podcast is a deeper dive into the concept "You Are The Love You Seek," as discussed on Podcast 176: Today You Are You! That Is Truer Than True!

Listen to this podcast to learn how we can be our own sources of love and value.


Jan 16, 2023

We all want to be seen and feel loved, but the outside world often makes us believe we need to act or look a particular way to get the love and attention we desire. Listen to this podcast to find the truth behind feeling seen and loved: It is an inside job because we are the love that we seek! As Dr Seuss said, "Today...


Jan 11, 2023

Practices and exercises to supplement and support the inspiration and teachings in Episode 174: A 2023 Mantra: I Will Not Undermine Myself.


Jan 9, 2023

Sometimes we make mistakes, things don't go our way, or someone betrays us. Even though all of these things can be painful, if we let what happens in the outside world determine how we see ourselves and our capabilities, we can undermine our futures. Listen to this podcast to learn how to stand tall in the face...