Preview Mode Links will not work in preview mode

10 MINUTES TO LESS SUFFERING

Aug 29, 2023

Many of us try to accept things in our lives to have less stress, a clearer mind, and feel more peaceful. Many of us don't realize that acceptance is not just about our outer circumstances. We also need to accept ourselves to truly be present and access all our possibilities. Listen to this podcast to learn how to...


Aug 22, 2023

The lyrics in a wonderful George Benson song remind us to "Never give up on a good thing. Remember what makes you happy." Yet, a common challenge many of us have is that when things don't unfold as quickly as we expect, we often lose faith in the possibility of our dreams manifesting and give up too soon. Listen to this...


Aug 15, 2023

Tune in to this podcast to explore a method for embracing uncertainty and embarking on a daily decision-making journey that paves the way to happiness and success.


Aug 8, 2023

Life frequently confronts us with circumstances that might appear unfair. We may encounter letdowns, such as not securing a job we were well-suited for, enduring heartbreak from a breakup, or feeling helpless in the face of societal issues we passionately believe need change. Nevertheless, amid these challenging...


Aug 1, 2023

One of the most stressful aspects of life is the constant worry about the future. Stress can take hold when we feel dissatisfied with our present circumstances, leading us to question whether things will ever improve. I invite you to listen to this podcast, where you can gain valuable insights on staying grounded in...