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10 MINUTES TO LESS SUFFERING

Dec 26, 2022

In 2023, "Look for the opportunity to leap, and leap faster than your fear can grab you"(Vironika Tugaleva). Listen to this podcast to invite and pursue all the incredible possibilities and opportunities for this beautiful New Year 2023! Maybe the best is yet to come!


Dec 19, 2022

The great Yogi Berra once said, "The Future Ain't What It Used To Be." At first glance, it is funny because, of course, the future hasn't happened yet. But, at second glance, many of us do feel this way because we worry that our lives can't improve based on our past or present. Listen to this podcast to embrace the idea...


Dec 12, 2022

As much as most of us love to feel joy and abundance, sometimes we feel hurt and pain and need to be with it. It could feel scary and unpleasant to process our feelings, but when we allow them to flow through our hearts, we can have the opportunity to accept our situation, let go, and begin again.  And each...


Nov 28, 2022

Sometimes we don't pursue a goal, a relationship, or a dream because we are afraid of the pain of disappointment, rejection, or failure. We might believe pain is our enemy and can forget that pain is part of life. Every pursuit presents setbacks and lessons, but if we face the pain when it comes, we can process it and...


Nov 21, 2022

Are you feeling stuck? Do you have a dream but don't think you can make it happen? Listen to this podcast for inspiration to start believing that your dreams are real, change is possible, and that Maybe the best is yet to come!