Oct 30, 2023
While life may come with its challenges, there is a pathway to uncovering joy in our daily experiences. Tune in to this podcast to explore a five-step method known as MAGIC, designed to initiate your journey towards living your most fulfilling life!
Oct 24, 2023
When we need life to be a certain way, we often miss out on new possibilities or opportunities. Listen to this podcast to learn how to let go of the way we thought life should be to create a new path. This re-aired episode from a few years ago serves as a valuable reminder that we are not stuck, and MAYBE an...
Oct 17, 2023
Though we may not experience sadness, stress, and happiness simultaneously, we all possess certain aspects of our lives that, upon reflection, can evoke these emotions. However, when we lack effective methods for addressing our feelings of sadness or releasing our stress, these emotions often take center stage, leaving...
Oct 10, 2023
When faced with unexpected situations, our initial instinct is often to resist and immediately seek solutions. However, suppose we are willing to pause and embrace the discomfort of an undesirable circumstance. In that case, we may discover that it allows us to become more present and open to this moment's potential....
Oct 3, 2023
Many of us associate happiness with our enjoyment of external factors such as relationships, careers, or financial well-being. However, what happens when we find ourselves dissatisfied with the current state of our lives? Tune into this podcast to explore how we can maintain a sense of happiness and joy even when...