Apr 25, 2022
Listen to this podcast to learn tools to help you reframe your thoughts to be less reactive and find more space and joy in everyday living.
Apr 18, 2022
Every day seems to bring the unexpected. Our initial reaction can be resistance because we might not like what is happening, but usually, this leads to more stress, worry, and not the best solutions. Listen to this podcast to allow what is so that you can relax and open up to find the most opportunity on the path ahead.
Apr 4, 2022
We are always making choices. Sometimes these choices are made during challenging times, and sometimes they don’t lead exactly where we expected. Yet, if we don’t stand behind these choices, it can be hard to stay resilient and strong as we try to move forward with our lives. Listen to this podcast to find a process...