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10 MINUTES TO LESS SUFFERING

Dec 27, 2018

From our experiences, we know that the year to come will be filled with unexpected events.  How can we prepare ourselves to deal with uncertainty with more strength and resilience? Listen to this podcast to find a way to embrace the unknown, helping you to stay strong and resilient no matter what you face.  MAYBE how...


Dec 17, 2018

Some of us limit how much we are willing to give to other people based on our past and fears.  It's important that we examine our feelings towards giving because it can be such a meaningful and fulfilling part of our lives.  The act of giving opens our hearts, enriches our lives, connects us to other people and...


Dec 10, 2018

As the new year approaches, many of us are thinking about things that did not work out as planned or goals we did not achieve this past year.  BUT NO NEED TO WORRY! You always have this moment, and in this moment, life always will offer you something new to experience.  And the more you sit in the now, the more you will...